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Freezable Chicken Burritos

 1.50 tbsp Chicken breast, diced or shredded
 1 cup Cottage cheese 0% fat
 ½ cup Fat free milk
 ½ cup Parmesan Cheese
 1 cup Mozzarella cheese
 ½ cup White onion, diced
 ½ cup Bell pepper, diced
 2 Garlic cloves
 1 tbsp Tomato paste
 4 Low calorie tortillas
Optional seasonings
 Garlic powder
 Black pepper
 Chives
1

Season and cook chicken for about ~30 min at 350.

2

Add cottage cheese, Parmesan cheese, garlic cloves, tomato paste, fat free milk, black pepper, and garlic powder to a blender. Blend until smooth.

3

Sautee diced bell peppers and onions in pan until onions turn golden brown and peppers become softer.

4

Add diced chicken, mozzarella cheese, cooked bell peppers & onions, chopped chives, sand blended sauce until well mixed.

5

Add 1/4 of filling to a tortilla, roll it up, and toast on both sides in pan, until golden brown, to seal it.

6

Wrap individually and freeze for up to 1 month.

Nutrition Facts

4 servings

Serving size

1 Burrito

Amount per serving
Calories420
% Daily Value *
Protein 62g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.